CNN’s opinion page suggest ways in which innocent bystanders can stand up to hate. The authors advocate the “4 D’s of Bystander Intervention”: Distract (deescalate by bringing the harasser “out of the moment”). Delay (until the harassment ends, then asking…
Who will take care of you and your kids?: Helping young children through divorce
Mister Rogers lives on through his words of wisdom. His advice for parents, “The Mister Rogers Parenting Book,” addresses divorce and separation, and includes (excerpt): [Y]oung children . . . want to know, “Who will take care of me?” .…
Professional Rating and Review of The Sarnacki Law Firm, 2017 Best Law Firms, Tier 1 ranking
U.S. News & World Report and Best Lawyers in America announced that once again, The Sarnacki Law Firm PLC has been selected by its peer-review process for its top “Tier 1” ranking in the 2017 Edition of “Best Law Firms.”…
Beyond extracting forgiveness: How to apologize and restore your personal integrity
The Harvard Business Review reverses the focus of apologies, from persuading to restoring integrity. Rising out of our failures, we can consider the gap between failed performance and aspiration. Joseph Grenny writes (excerpt): Issue the apology—for the right reason. The…
Professional Rating and Review of The Sarnacki Law Firm, Best Law Firms of America
Best Law Firms of America extended an invitation to The Sarnacki Law Firm PLC for membership in its “extremely selective and limited” network of “the most qualified and accomplished Law Firms.” The Sarnacki Law Firm PLC was founded by attorney…
The psychology of kissing: What your lips need to know
Time Magazine is highlighting its prior feature delving into the science of kissing: “How to Be a Good Kisser – 10 Tips From Scientific Research.”
Add a little Awe to your life: How to find better health and more happiness
Parade Magazine focuses on the link between the wonder of Awe and the resulting health and happiness. Psychologist Dacher Keltner refers to Awe as a transcendent feeling “of something vast or beyond human scale.” You feel connected and “see things…
“The kids are the project and their well-being is the goal”: Helping children of divorce
CNN spotlights how to help children adjust to their parents’ divorce without unnecessary anxiety, depression and other emotional distress. Kelly Wallace writes (excerpt): “No. 1 would be teamwork, teamwork, teamwork,” said [Dr. Michelle] Rozen, who also works as a parenting…
Control, connection and meaning: 3 steps toward loving your job
CNN has advice for the majority of Americans: fall in love with your job even when you don’t like it. The secret is in reframing to find “control over our lives, positive daily connections, and joy and meaning in how…
Professional Rating and Review of David Sarnacki, 2016 Family Law Super Lawyer
Super Lawyers selected David C. Sarnacki of The Sarnacki Law Firm as a 2016 Michigan Super Lawyer, a distinction limited to only 5% of Michigan attorneys. This honor is reserved for those “who exhibit excellence in practice.”
How to apologize: meaning & empathy
CNN addresses children and apologies, offering lessons to us all. Kelly Wallace writes (excerpt): Erik Fisher, a psychologist working in the Atlanta area and co-author of “The Art of Empowered Parenting: The Manual You Wish Your Kids Came With,” said…
Professional Rating and Review of David Sarnacki, Best Lawyers in America
Best Lawyers in America announced that once again, David Sarnacki of The Sarnacki Law Firm PLC has been selected by its peer-review process (confidential surveys of judges and lawyers) as one of The Best Lawyers in America. He was honored…
Review and Rating of David Sarnacki, National League of Renowned Attorneys
The National League of Renowned Attorneys invited David C. Sarnacki of the Sarnacki Law Firm PLC in Grand Rapids, Michigan, to join its ranks. After its Nominating Board “studied [his] credentials and professional accomplishments,” the organization identified Mr. Sarnacki as…
Is there a life waiting for me after divorce or a breakup? 4 tips for moving toward what you really want
The Chicago Tribune provides comments on moving forward after a divorce or breakup. Alison Bowen writes her article under these four themes (excerpt): Give yourself space Address practical concerns Figure out what you want the future to be Don’t jump…
How do I know if he or she is an abuser? 15 warning signs
Dear Abby reprinted her warning signs of an abuser, whether boyfriend, girlfriend, husband or wife. Her risk factors include (excerpt): 1. PUSHES FOR QUICK INVOLVEMENT . . . . 2. JEALOUS . . . . 3. CONTROLLING . . .…
How to get the truth out of someone: Tips from a master of espionage
CNN shows us an interrogator’s “5 (nice) ways to get people to talk.” The interrogator in question (Eric Maddox) helped crack the mystery of Saddam Hussein’s whereabouts, and he writes about it in his book, “Mission: Black List #1.” Thom…
“What he did to me doesn’t expire”: Pulling pine needles out of your hair
Following up on the Brock Allen Turner Rape Case at Stanford BuzzFeed News has posted the victim’s Impact Statement. While he faced about a 14 year prison sentence, Turner received 6 months in jail. The 12-page Victim Impact Statement concluded…
The joy of marriage: Picking a good mate and getting lucky
Time’s June 13, 2016 edition features the cover story “How to Stay Married (and why).” Factors favoring long-term marriages include: getting married after age 26, having college degrees, not having kids and not being pregnant, being employed and having financial…
Did I marry the wrong person: Compatibility as an achievement of love
The New York Times shines some light on the universal question that surfaces at some point in a marriage: Did we marry the wrong person? Rather than seeing our relationship as somehow not the way it’s supposed to be, we…
Parenting gone wild: words, emotions and warnings
Love & Logic highlighted six questions to ask yourself when your parenting efforts aren’t going well. Their recent newsletter included these three self-evaluation tools (excerpt): 1. Am I using too many words as I implement the technique? The more words…