Good Housekeeping highlights 50 motivational quotes about change as we head into our new year! They include: Rainer Maria Rilke: And now we welcome the new year. Full of things that have never been. C.S. Lewis: You are never too…
Sarnacki Law Firm again designated Best Lawyers in America’s Best Law Firms
Best Lawyers in America selected The Sarnacki Law Firm for its 2020 Edition of U.S. News – Best Lawyers “Best Law Firms.” The Best Lawyers in America is one of the oldest and most respected peer-review publications in the legal…
3 simple coping tips: how to master your anxiety
The TED Radio Hour shares Olivia Remes’ simple coping strategies for combating anxiety. Remes’ research suggests you can lower your anxiety by using these tips: 1. Do It Badly [i.e., just jump right in; it’s okay]. 2. Forgive Yourself [i.e.,…
Professional Review & Rating: Best Lawyers in America recognizes David C. Sarnacki for peer-reviewed excellence
Best Lawyers in America recognized David C. Sarnacki–after peer reviews by attorneys and judges–for continued inclusion in Best Lawyers in America for: Collaborative Law: Family Law, Family Law, and Family Law Mediation. The Best Lawyers in America is one of…
Bringing up bothers: 7 tips for having arguments without yelling, blaming, insulting, hurting
CNN Health reminds couples of better argument strategies with an interview of couples therapist Saul Stern, who highlights the relationship research of the Gottman Institute. Amy Chillag organizes her article around these seven tips (excerpt): Don’t avoid tough conversations Step…
Blimey: moralistic blame did not strengthen marriage across the pond
CNN reports on the United Kingdom’s move away from only fault-based divorce requiring proof of “unreasonable behavior” or years of living apart and moving toward a no fault divorce system. Jack Guy writes (excerpt): Experts say current rules can make…
Alternatives to traditional divorce litigation
Peggy Drexler writes about the amicable Amazon divorce for Jeff and MacKenzie Bezos: “A Google search for ‘amicable divorce’ returns more than 6 million results, with everyone from the American Psychological Association to divorce attorneys weighing in.” Unlike other articles,…
2019 Best Law Firms – Professional Review and Rating of The Sarnacki Law Firm
Best Lawyers in America selected The Sarnacki Law Firm for its 2019 Edition of U.S. News – Best Lawyers “Best Law Firms.” The Best Lawyers in America is one of the oldest and most respected peer-review publications in the legal…
Disappointment’s greatest gift: treating yourself with compassion
Psychology Today gives us Do’s and Don’ts for “What to Do When You Feel Let Down by Someone.” Toni Bernhard’s list of Helpful Responses includes (excerpt): 1. Recognizing that all relationships change 2. Feeling happy for others 3. Questioning the…
Professional Review and Rating: David C. Sarnacki, Super Lawyers 2018
Super Lawyers selected David C. Sarnacki to its 2018 Michigan Super Lawyers list. Super Lawyers, part of Thomson Reuters, uses “a patented, multi-phase process that includes peer nominations, evaluations and independent research” to select the top 5% of attorneys in…
High roads for kid’s sake: you, your divorce, your children
Karen Covy contributes her “Divorced Girl Smiling” top 10 list on taking the high road. Covy runs through ways to (a) make things better or (b) not make things worse, and her list includes (excerpt): 1. Treat your spouse with…
Best Lawyers in America recognizes David C. Sarnacki as 2019 Lawyer of the Year
Best Lawyers in America recognized David C. Sarnacki as one of the 2019 “Lawyer of the Year” award recipients for his work in Collaborative Law: Family Law in Grand Rapids. Only a single lawyer in each practice area and community…
Intelligence, energy, integrity?: The one trait that matters
Inc quotes Warren Buffett on another secret to his success–find people with integrity to work with. Buffet said: “You’re looking for three things, generally, in a person: intelligence, energy, and integrity. And if they don’t have the last one, don’t…
Professional Review and Rating: David C. Sarnacki, Super Lawyers 2017
Super Lawyers selected David C. Sarnacki to its 2017 Michigan Super Lawyers list. Super Lawyers, part of Thomson Reuters, uses “a patented, multi-phase process that includes peer nominations, evaluations and independent research” to select the top 5% of attorneys in…
Professional Review and Rating: David C. Sarnacki, Best Lawyers in America
Best Lawyers in America selected David C. Sarnacki for its The Best Lawyers in America (24th edition). Mr. Sarnacki was recognized again for his work in: (1) Collaborative Law: Family Law; (2) Family Law; and (3) Family Law Mediation. The…
How to handle difficult people? Simple strategies starting with listening and understanding
The ABA’s Law Practice Today offers advice on dealing with difficult people. Matt Potempa explains his top six tips (excerpt): 1. Listen. . . . Try to understand the source of their frustration while avoiding the temptation to interrupt and…
From pain to future: grieving into a new life
On Being shares an extraordinary letter offered up to a stranger, the “unknown friend.” Kao Kalia Yang writes (excerpt): From somewhere in the high heavens, the places I could not see, far beyond my gaze, there was a future floating…
Living with the chaos inside of you: How to find calmness and manage stress
CNN shows one approach to finding your calm in the storm. Jessica Ravitz writes (excerpt): “Chaos is not outside of us; chaos is inside of us,” [Swami Chidanand Saraswatiji] answers. “In the chaos also you can find calmness. In the…
Counseling for serious relationship issues: communication and commitment
Dear Abby responds to a reader’s letter inquiring about the marriage counseling (excerpt): With a troubled marriage, a counselor can often facilitate broader communication than couples can achieve on their own. However, like most relationships, marriages can be “saved” only…
The inner life of teen boys: loyalty, friendship, protecting those they love
The Washington Post offers us ways to stay connected with teenage sons. The ideas flow from Kenneth Ginsburg, author of “Raising Kids to Thrive.” Phyllis Fagell explores these six ideas (excerpt): Focus on loving, high-yield interactions Tackle stereotypes about masculinity…