On Being offers 5 different ways to say “No.”
On saying No gracefully, Courtney E. Martin writes (excerpt):
1. No, for now.
2. No, but here are some awesome resources.
3. No, but have you tried our mutual friend?
4. No, I can’t do that, but I can do this.
5. Let me think about it.
Entries Categorized as 'Something Different'
March 1, 2015
On Being offers 5 different ways to say “No.”
January 4, 2015
On Being reminds us “why it’s such an outrageous blessing to have the opportunity to choose our friends.”
Courtney E. Martin writes (excerpt):
So now that the family circus is over for another season and you’re turning your attention to the beginning of a new year, consider this for a resolution: become a fierce talent scout of [...]
December 18, 2014
CNN entices us with the title: “5 ways to be extraordinary.” In discussing five extraordinary people, Brandon Griggs lists these categories:
1. Show courage in a crisis
2. Exhibit grace under pressure
3. Meet evil head on
4. Miracles are within your grasp
5. Share credit for your success
December 6, 2014
On Being highlighted one of my favorite quotes in a post about The Questions We Ask Ourselves.
The words of Rainer Maria Rilke offer a bit of light in moments of blinding darkness:
“Be patient toward all that is unresolved in your heart… Try to love the questions themselves… Do not now seek the answers, [...]
November 3, 2014
The Sarnacki Law Firm has received a Tier 1 ranking in the 2015 Edition of U.S. News – Best Lawyers “Best Law Firms.”
October 10, 2014
Ozy highlights a Boston University study suggesting Facebook is “a positive, significant predictor of divorce rate and spousal troubles.” Apparently, Henry David Thoreau* was right about true cost: “The price of anything is the amount of life you exchange for it.”
Anne Miller writes (excerpt):
While previous studies suggested that Facebook and its ilk [...]
September 15, 2014
CNN celebrated Positive Thinking Day (September 13th) by offering “five expert tips to help you think yourself well.” The point is to take responsibility for your happiness and to do something.
Sara Cheshire included these tips (excerpt):
Be aware of your automatic reactions
Catch and reframe your thoughts
Don’t believe everything your mind tells you
Let go of fear
Who do professionals recommend as one of the best divorce lawyers and divorce lawyers in Grand Rapids?
August 18, 2014
Best Lawyers in America announced that once again, David Sarnacki was selected by judges and lawyers as one of The Best Lawyers in America. He was honored in three practice areas relating to divorce litigation and divorce mediation:
1. Collaborative Law: Family Law.
2. Family Law.
3. Family Law Mediation.
July 20, 2014
CNN’s Kelly Wallace shows how many otherwise good parents admit to choices that put their kids at risk of serious injury and death.
July 13, 2014
Kim Komando adds 5 things to your To Do List when a divorce is coming, as well as an opening warning to think twice before posting to social media. In the column, Komando has tips regarding passwords, social media profiles, personal information, and the kids.
In her introduction, Kim Komando writes (excerpt):
My father used to [...]
June 15, 2014
On Being includes a post by Parker J. Palmer that, while not intended to focus on Father’s Day, applies to parenting: Have the courage to make small contributions knowing that there is a cumulative power in your imperfections.
Palmer writes (excerpt):
[Leonard] Cohen’s lyrics [in Anthem] remind me that there is a particular kind of courage [...]
May 29, 2014
Maya Angelou (1928 – 2014), heart, soul and voice of “And Still I Rise.”
April 30, 2014
Psychology Today offers us scientific wedding vows.
Samantha Joel’s list includes (excerpt):
1. “I promise to respect, admire, and appreciate you for who you are, as well as for the person you wish to become.”
2. “I promise to support and protect your freedom; because although our lives are intertwined, your choices are still yours alone.”
3. “I [...]
April 1, 2014
LearnVest offers a simple budgeting rule to apply instantly to your household. Your take-home pay is allocated among three categories: essentials [50%], priorities [20%], and lifestyle choices [30%].
Laura Shin writes (excerpt):
The 50/20/30 Rule can be easy because instead of telling you how to break down your budget across 20 or more different categories (who [...]
March 30, 2014
On Being highlights the work of Brené Brown and offers us guidance on compassionate criticism.
Mariah Helgeson writes (excerpt):
I’m ready to sit next to you rather than across from you.
I’m willing to put the problem in front of us rather than between us (or sliding it toward you).
March 8, 2014
CBS highlights superhero Myles Eckert, age 8.
February 18, 2014
The TED Radio Hour features insights into happiness research and simpler ways of life. The “Simply Happy” episode includes:
Pharrell and his “Happy” song.
Matt Killingsworth on staying in the moment.
Carl Honoré on slowing down to enjoy life.
Graham Hill on decluttering our lives.
Psychologist Dan Gilbert on feeling happy when things don’t go as planned.
Brother David Steindl-Rast [...]
February 13, 2014
Jim Wallis poses some interesting thoughts about celebrating February 14th. He writes (excerpt):
Tomorrow is Valentine’s Day, our annual reminder to celebrate the love we share in our lives. While many may be struggling through aisles of candy hearts and bunches of roses, I invite you to flip this day of mandatory public expressions of [...]
February 9, 2014
Trent Gilliss at On Being shares a Webpage FX infographic on “The Science of Happiness.”
Gilliss writes (excerpt):
The infographic above may not capture the details of the science, but it jogs a host of questions and insights. A few thoughts to chew on:
Married people are 10% happier than unmarried people, but having a child reduces happiness [...]
February 2, 2014
CNN-HLNtv offers us a take on Bill Cosby’s “10 greatest lessons.”
Colette Bennett’s slideshow commentary includes these life lessons (excerpt):
1. Age is in your mind: “Old is always 15 years from now.”
2. Fear is all that’s stopping you: “Decide that you want it more than you are afraid of it.”
6. How to maintain your integrity: “If [...]