Domestic Diversions

Health resolutions that matter: #3 daily expressions of gratitude

CNN Life But Better makes New Year’s resolutions simple with four daily health habits.

Dana Santas writes (excerpt):
It can be as simple as making a point to thank anyone you encounter who gives you their time and energy. For more consistency and routine, you can . . . write three things . . . that you were grateful for that day.
Recognizing that you have reasons to be grateful is immediately gratifying all on its own. All the health benefits are icing on the cake.

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