Domestic Diversions

Families/Children

Staying happy: 5 tips for no matter what happens

CNN’s Health section highlights five coping strategies from the Dalai Lama, including being gentle with yourself, making time to reflect, keeping compassion at hand, helping, and being playful. Jen Christensen writes (excerpt): First step, work on compassion and start by…

If you don’t mind, it doesn’t matter? The way to improving your life and your relationships

Psychology Today shows a method for improving relationships and marriages with its “The Tao of Improv: 5 Rules for Improvising Your Life.” Giving up control in favor of adopting with a more generous, supportive and organic mindset leads to a…

Who will take care of you and your kids?: Helping young children through divorce

Mister Rogers lives on through his words of wisdom. His advice for parents, “The Mister Rogers Parenting Book,” addresses divorce and separation, and includes (excerpt): [Y]oung children . . . want to know, “Who will take care of me?” .…

“The kids are the project and their well-being is the goal”: Helping children of divorce

CNN spotlights how to help children adjust to their parents’ divorce without unnecessary anxiety, depression and other emotional distress. Kelly Wallace writes (excerpt): “No. 1 would be teamwork, teamwork, teamwork,” said [Dr. Michelle] Rozen, who also works as a parenting…

Is there a life waiting for me after divorce or a breakup? 4 tips for moving toward what you really want

The Chicago Tribune provides comments on moving forward after a divorce or breakup. Alison Bowen writes her article under these four themes (excerpt): Give yourself space Address practical concerns Figure out what you want the future to be Don’t jump…