U.S. News offers research on how simple adjustments of habit may translate to greater feelings of fulfillment and well-being. While strategies were provided for each age demographic, certain practices rang true for all: Express gratitude Cultivate optimism Avoid overthinking and social comparison…
Strengthen the Relationship with Your Kids
With the fall school year approaching, The Huffington Post and Deborah Moskovitch outline tips for adjusting families to improve parent-child relationships. 1. Re-frame your thinking: Rather than clocking minutes, place emphasis on the quality of time you are spending together. 2. Be…
Take it from Them: Divorcé’s Guide to Marriage
Wall Street Journal highlights the work of psychologist Terri Orbuch, a research professor at the University of Michigan, who looked into 373 marriages over 25 years. Of those who learned lessons the hard way (In line with the national average…