Be happy, connect to something bigger
Written on February 15, 2007 by David C. Sarnacki
CNN/Parenting.com highlight 8 ways to focus on the positive and become a happier mom.
Robert Barnett writes (excerpt):
“Happiness is more than just that smiley feeling,” says Karen Reivich, Ph.D., a research associate in the Positive Psychology Center at the University of Pennsylvania. “It’s also feeling a connection to something larger than yourself. When people are in service to something bigger, they describe their lives as filled with meaning. It’s not the smiley face, but when it’s all over, you realize you’d do it again.”
Posted in Families/Children
February 21st, 2007 at 1:06 am
Suggestions to Keep Mothers Happy…
There is an old saying that I believe holds true — "If’ Momma’s not happy, no one is happy." Of course, that begs the question, how can mothers stay happy or at least happier? Parenting.com recommends the following steps …